Mary Makeover Photoshoot
photography

Maria’s Makeover Photoshoot

This makeover photoshoot has inspired me to offer you something AMAZING! I’ve been planning to write about the details of that photoshoot for a long time but I couldn’t find a suitable moment. I think now is the right time to do it. Why? –Β I will tell you at the end of this article, so keep reading. It was a birthday present for my sister when she was visiting me in March this year. The photo above has received two…

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Green Banana Pancakes
fitness, food

Green Banana Pancakes

This is my favourite breakfast or post-workout quick meal so far. It’s a simple banana omelette with a little bit of spinach, which gives it that amazing vivid green colour. What’s more you don’t even feel the taste of…

DNA anti-wrinkle concentrate
beauty

Intensive anti-wrinkle concentrate

Intensive anti-wrinkle concentrate is a brand new product released recently by Colway International, and I was very eager to try it myself. (*this article contains affiliate links) (*featured image courtesy of Colway International) Being a 38 year old mommy…

2 Weeks Fitness Challenge
fitness

2 Weeks Fitness Challenge

One of the things which keep my motivation level high in my fitness journey, is my friends who I met over the Internet in one of the Facebook groups. It’s a small fitness group which I’ve been a part…

Full Body Workout
fitness

Full Body Home Workout

Yesterday I did a short full body workout at home which I based on two trisets: 1st TRISET – LEGS AND ARMS (with hand weights): CURTSY LUNGES WITH LATERAL RISES (15 reps) LUNGES WITH FRONT RISES (15 reps) SQUATS…

Arm Home Workout with weights
fitness

Arm Workout With Weights

Here’s my latest arm workout with weights which I sometimes do at home. If you have a barbell and dumbbells at home you can do it any time. My workout included: STANDING MILITARY PRESS (4 sets, 8 reps) BENT…

Home Leg Workout with free weights
fitness

Leg Workout With Free Weights

Leg workouts are my favourite! And I thought I’d share a VIDEO of the latest one I did. It’s going to be my first video shared here with anyone… What made me do it? Within the last few days…

My Skincare Routine
beauty

My Daily Skincare Routine

I remember days when my daily skincare routine was limited to water, toner and a moisturising face cream. For some this may be just enough, however in my case it wasn’t. I’ve always had a problematic skin. It’s been…

Running First 10K
fitness

My first 10K

10K ! I did it! I still can’t really believe it! 10K has never been my aim. I don’t have any ambition to run marathons nor even to run really far just for fun. I think that amount of…

Our First Photoshoot
photography

Our first photo shoot – January 2016

The first photo shoot ever (excluding taking occasional photos of my handsome husband of course) – it was a photo shoot I did for my friend. She was a perfect model, beautiful and talented, with that ease in her…