SKINS Sportswear Review
fashion, fitness

SKINS Sportswear Review

Comfort, durability, design and price – these are the four key elements most of us consider when choosing sportswear. But what if I told you that there is the fifth element? I wasn’t aware of that until September this year, when a company called SKINS got in touch with me and sent me a set of their sportswear asking for an honest review. Intrigued by their history and their product descriptions I couldn’t wait to test their sports clothes. It…

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Fall Tag
beauty, fashion

Fall Tag – Get Inspired This Season

Hi! This month I’m going to do something different than usual. I’ve decided to take part in Ell’s Fall Tag to let you know me a bit better, have some fun on my blog and perhaps inspire you a…

Join My VIP Facebook Group
fashion, fitness

Join My VIP Facebook Group

Hi! I’ve been thinking about setting up a Facebook group for a long time and this month I’ve decided to finally go for it. I would love to create a more intimate space where we could engage with each…

5 Supplement Tips For Women Fitness
fitness, guest post

5 Supplement Tips For Women Fitness

I’m pleased to introduce a new guest post on my blog. The author of today’s article is Tom Buckland and he is sharing his knowledge about supplements with a special focus on women fitness. Hope you find this information…

fitness

6 Medicine Ball Exercises To Improve Core Strength

If you’ve never used a soft ball or a medicine ball during your workout, now is the time to try it! Medicine balls come in different weights and sizes. They add some extra resistance to your usual workout, help…

7 Easy Warm Up Exercises For Sensitive Wrists
fitness

7 Easy Warm Up Exercises For Sensitive Wrists

Today I want to show you some of my essential wrist warm up exercises which I make sure to do at the beginning of each of my daily yoga workouts. They are perfect for those of you who sometimes…

fashion

3/4 Sleeve Bateau Neckline Dress – Office Look

Hi ladies! Can you believe it’s already August?! To me it’s unbelievable how quickly time flies… Thankfully we still have beautiful summer here in Ireland, which is so unusual for this country! However it’s time to slowly look for…

fitness, motivation

5 Motivational Quotes For A Better You

I love quotes and whenever I need some extra motivation I look for them in the Internet and always find something powerful. Be it only two words or the whole long sentence. Sometimes we simply need to be reminded…