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fitness

Resistance Band Leg Workout
fitness

Resistance Band Booty and Thigh Workout

If you’re looking for adding some variety to your workouts, you should try resistance bands! It’s a perfect option if you want your usual exercises to be more challenging and also, as in my case now, when you suffer…

Back To Workout
fitness

Back to workout routine – with my little girl

I’ve had a little break but I’m back at last! I’ve already lost track on how many days it’s been since my last workout. Must have been over 2 weeks but it feels like ages! And I was slowly…

Green Banana Pancakes
fitness, food

Green Banana Pancakes

This is my favourite breakfast or post-workout quick meal so far. It’s a simple banana omelette with a little bit of spinach, which gives it that amazing vivid green colour. What’s more you don’t even feel the taste of…

2 Weeks Fitness Challenge
fitness

2 Weeks Fitness Challenge

One of the things which keep my motivation level high in my fitness journey, is my friends who I met over the Internet in one of the Facebook groups. It’s a small fitness group which I’ve been a part…

Full Body Workout
fitness

Full Body Home Workout

Today I wanted to share with you a short full body home workout which I based on two trisets. (*this article contains affiliate links) 1st TRISET – LEGS AND ARMS (with hand weights): CURTSY LUNGES WITH LATERAL RISES (15…

Arm Workout
fitness

Arm Workout With Weights

Here’s my latest arm workout with weights which I sometimes do at home. If you have a barbell and dumbbells at home you can do it any time. *this article contains affiliate links. Please check my Disclosure page for…

Leg Workout
fitness

Leg Workout With Free Weights

Leg workouts are my favourite! And I thought I’d share a VIDEO of the latest one I did. It’s going to be my first video shared here with anyone… (*This article contains affiliate links which means thatΒ I get a…

Running First 10K
fitness

My first 10K

10K ! I did it! I still can’t really believe it! 10K has never been my aim. I don’t have any ambition to run marathons nor even to run really far just for fun. I think that amount of…

September Favourite Workout
fitness

September Favourite Workout

I know I haven’t been writing about my fitness activities too much recently, but that doesn’t mean I’m not exercising, guys! I love it way too much to stop. I do my workout regularly 3-4 times a week. However…

fitness

My first 5K

I did it! My first 5K! I never thought that would happen! Ever!!! Partly because I’m not really a runner, I run only very occasionally to introduce some variety into my training program or as a warm-up, and partly…