How To Find Balance In Your Life
fitness, wellbeing

How To Find Balance In Your Life

Do you feel like the whole world is trying to take all the space in your head? Do you feel overwhelmed, stressed, and trying hard not to loose your grip on most important matters in your life? If you’re…

A bowl of berries on a colorful blue porridge.
beauty, guest post

Why Are Antioxidants So Good For Your Skin?

Our guest this month is ConstanteΒ Quirino – a freelance writer who has worked with a number of brands, including Ayr Skin Care. As an advocate for clean, healthy and balanced lifestyles, he writes about developments in health and wellness,…

Native Collagen DNA
beauty

Native Collagen DNA

Cosmetology is filled with products with collagen which are meant to rejuvenate our skin and make us look younger for longer. There’s so many products to choose from and being well over 30, I’ve tried a few already, but…

Spring Style: Long Floral Dress With Pockets
fashion

Spring Style: Long Floral Dress With Pockets

Spring is officially here in Ireland and it’s time for some bright colour, flowers and all the happy patterns you can imagine. This season is actually full of florals everywhere so if you are a big fan of flowery…

5 Beauty Tips To Follow After Delivery
beauty, guest post

5 Beauty Tips To Follow After Delivery

This month I’m very excited to introduce another guest post on my blog. Let’s welcome Helen Bradford. HelenΒ is a journalism enthusiast who always seeks new ideas to write about. She enjoys blogging about health, beauty and style trends for…

My First Year Of Blogging
blogging

My First Year Of Blogging

It’s been exactly one year since I started blogging. A simple hobby and a digital diary of my fitness passion and some “girly” stuff has turned into something a lot bigger and even more fascinating! I’ve learnt a ton…

Healthy Yoghurt With Grapes And Apple Mousse
fitness, food

Healthy Yoghurt With Grapes & Apple Mousse

Leading a busy life and trying to follow a healthy diet may be quite challenging sometimes. Especially at the beginning of that journey. It requires a lot of self-discipline and very often a complete change of daily habits, which…

Short Daily Workout For A Flat Tummy (no equipment)
fitness

Short Daily Workout For A Flat Tummy (no equipment)

I started my fitness adventure 4 years after giving birth to my daughter. I was 33 back then. It wasn’t really about my weight, but more about that persistent belly which has never fully flattened after my pregnancy. I…