Browsing Tag

ABS workout

Arm Home Workout with weights
fitness

Arm Workout With Weights

Here’s my latest arm workout with weights which I sometimes do at home. If you have a barbell and dumbbells at home you can do it any time. My workout included: STANDING MILITARY PRESS (4 sets, 8 reps) BENT…

Uncategorized

30/32 – Day 30 – LEGS & ABS

WORKOUT Feeling great and full of energy today! I had a very busy day, spent nearly 6 hours in town getting ready for holidays. I had my nails done and I spent some time with one of my friends…

wellbeing

Saturday Leg & ABS Workout

Saturday. My inspiration is gone. My energy is gone. My will to move even slightly is gone too. I feel I could spend the whole day sitting on the sofa.I spent half day chilling with my daughter and doing…

motivation, wellbeing

Log Off. Go Workout.

This is definitely my motto for today. Do you also have days when you feel that the whole digital media world is trying to brainwash you? Do you also get disgusted by those unwanted posts being thrown in front…