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ABS workout

Short Daily Workout For A Flat Tummy (no equipment)
fitness

Short Daily Workout For A Flat Tummy (no equipment)

I started my fitness adventure 4 years after giving birth to my daughter. I was 33 back then. It wasn’t really about my weight, but more about that persistent belly which has never fully flattened after my pregnancy. I…

fitness

ABS Circuit Workout (no gym needed)

I know how hard it is to loose your tummy fat and tone your core muscles. It’s been my main goal for the past 4 years and it still is! I very proudly managed to loose 10 cm within…

Back To Workout
fitness

Back to workout routine – with my little girl

I’ve had a little break but I’m back at last! I’ve already lost track on how many days it’s been since my last workout. Must have been over 2 weeks but it feels like ages! And I was slowly…

Arm Workout
fitness

Arm Workout With Weights

Here’s my latest arm workout with weights which I sometimes do at home. If you have a barbell and dumbbells at home you can do it any time. *this article contains affiliate links. Please check my Disclosure page for…