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exercises

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Leg Workout With Free Weights

Leg workouts are my favourite! And I thought I’d share a VIDEO of the latest one I did. It’s going to be my first video shared here with anyone… What made me do it? Within the last few days…

motivation, wellbeing

Log Off. Go Workout.

This is definitely my motto for today. Do you also have days when you feel that the whole digital media world is trying to brainwash you? Do you also get disgusted by those unwanted posts being thrown in front…