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fit

Leg Workout
fitness

Leg Workout With Free Weights

Leg workouts are my favourite! And I thought I’d share a VIDEO of the latest one I did. It’s going to be my first video shared here with anyone… (*This article contains affiliate links which means thatΒ I get a…

fitness

Back to weights – ARMS & BACK

That break was way too long… Recently I was focusing more on cardio and pilates in order to drop excess fat which I managed to collect soΒ  deliberately during my holiday break. Who doesn’t? Unfortunately too many push-ups and…