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fitfam

Running First 10K
fitness

My first 10K

10K ! I did it! I still can’t really believe it! 10K has never been my aim. I don’t have any ambition to run marathons nor even to run really far just for fun. I think that amount of…

fitness

My first 5K

I did it! My first 5K! I never thought that would happen! Ever!!! Partly because I’m not really a runner, I run only very occasionally to introduce some variety into my training program or as a warm-up, and partly…