Browsing Tag

fitness

SKINS Sportswear Review
fashion, fitness

SKINS Sportswear Review

Comfort, durability, design and price – these are the four key elements most of us consider when choosing sportswear. But what if I told you that there is the fifth element? I wasn’t aware of that until September this…

Join My VIP Facebook Group
fashion, fitness

Join My VIP Facebook Group

Hi! I’ve been thinking about setting up a Facebook group for a long time and this month I’ve decided to finally go for it. I would love to create a more intimate space where we could engage with each…

5 Supplement Tips For Women Fitness
fitness, guest post

5 Supplement Tips For Women Fitness

I’m pleased to introduce a new guest post on my blog. The author of today’s article is Tom Buckland and he is sharing his knowledge about supplements with a special focus on women fitness. Hope you find this information…

7 Easy Warm Up Exercises For Sensitive Wrists
fitness

7 Easy Warm Up Exercises For Sensitive Wrists

Today I want to show you some of my essential wrist warm up exercises which I make sure to do at the beginning of each of my daily yoga workouts. They are perfect for those of you who sometimes…

fitness

Short Arm Workout With Resistance Bands

I admit that since I started practising yoga, I haven’t been doing much of weight lifting or any other type of exercises. Not because it doesn’t interest me anymore but simply because yoga takes so much of my time…