Browsing Tag

motivation

fitness

My first 5K

I did it! My first 5K! I never thought that would happen! Ever!!! Partly because I’m not really a runner, I run only very occasionally to introduce some variety into my training program or as a warm-up, and partly…

Go Run
fitness, motivation

Go Run

Why not? The weather is beautiful, you can find half an hour! Just get into your running clothes, turn off social media, put on your headphones and GO! After all it’s all about overcoming your own laziness and adding…