Browsing Tag

motivation

7 Ways To Get Back On Your Fitness Track
fitness, motivation

7 Ways To Get Back On Your Fitness Track

If you’re into fitness you’ve probably gone through that stage too. And I’m sure it was more than once! Whether it was an unexpected break caused by an illness or injury, or a seasonal breakdown, lack of motivation or…

Get Your Revenge Body and Live Your Best Life
guest post, motivation

Get Your Revenge Body And Live Your Best Life

I’m delighted to introduce a first ever guest post on my blog. Let’s welcome Amy Mia Goldsmith from www.highstylife.com.Β  Amy Mia is aΒ lifestyle blogger living in Melbourne. Her passion is fashion, fitness and a healthy lifestyle and today sheΒ is…

fitness

My first 5K

I did it! My first 5K! I never thought that would happen! Ever!!! Partly because I’m not really a runner, I run only very occasionally to introduce some variety into my training program or as a warm-up, and partly…

Go Run
fitness, motivation

Go Run

Why not? The weather is beautiful, you can find half an hour! Just get into your running clothes, turn off social media, put on your headphones and GO! After all it’s all about overcoming your own laziness and adding…