Browsing Tag

workout

Our First Rocks Ever - Gran Canaria
fitness, travel

Our First Rocks Ever! (Gran Canaria)

As the holiday time comes closer, I keep coming back to our holidays in Gran Canaria in July 2015. It was a family time, two weeks of rest, lying on the beach, sunbathing, walking through the sand dunes and……

fitness

ABS Circuit Workout (no gym needed)

I know how hard it is to loose your tummy fat and tone your core muscles. It’s been my main goal for the past 4 years and it still is! I very proudly managed to loose 10 cm within…

Back To Workout
fitness

Back to workout routine – with my little girl

I’ve had a little break but I’m back at last! I’ve already lost track on how many days it’s been since my last workout. Must have been over 2 weeks but it feels like ages! And I was slowly…

Full Body Workout
fitness

Full Body Home Workout

Today I wanted to share with you a short full body home workout which I divided into three parts: legs and arms (with hand weights) – first triset ABS and obliques – second triset cardio legs and ABS (*this…

fitness

Back to weights – ARMS & BACK

That break was way too long… Recently I was focusing more on cardio and pilates in order to drop excess fat which I managed to collect so  deliberately during my holiday break. Who doesn’t? Unfortunately too many push-ups and…