5 Minute Yoga Warm Up
fitness

5 Minute Yoga Warm Up

I’ve recently taken part in an 11-day challenge for splits created by one of Polish yoga portals. While taking part in that challenge, I was usually doing 40 minutes of power yoga to warm up my muscles, but sometimes I didn’t have enough time for a full workout and I had to think of something quick. This is when I started doing this short sequence.   It should sufficiently warm up your whole body, starting from your legs and arms,…

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5 Positive Quotes To Make You Feel Better
motivation

5 Positive Quotes To Make You Feel Better

In this busy world we live in, it’s easy to feel stressed and overwhelmed.  Often times we seek the way out, to freshen up our brain, to feel better, to restart, to take a deep breath and move on.…

fashion

15 Spring Women Shoes From Amazon You’re Gonna Love

Loafers, sneakers, wedges, sandals, flats, slip-ons, peep-toes etc… – bring on all our comfy shoes this coming season! Which ones are your favourites? My choice always goes to flats and sneakers because you can match them with any clothes you…

Warm Neutrals For Spring & Summer
fashion

Warm Neutrals For Spring & Summer

This spring and summer we’re going to notice a huge variety of colours in fashion. However if you’re a fan of more classic shades and prefer neutrals rather than vivid hues in your wardrobe, then spring will definitely bring…

5 Quotes To Inspire Success In Your Life
motivation

5 Quotes To Inspire Success In Your Life

Are you on a path to your success right now? Are you determined and full of positive energy? Or do you feel stuck and slowly losing hope that you’re plans are going to work… I know how hard it…

Black & White Printed Pants
fashion

Black & White Printed Pants

If you own printed clothes and you’re wondering if they’re still going to be in style this year, don’t worry, they’re still hot! Shops will offer loads of various patterns and colours this coming season. From classy black and…

Mustard Yellow Dress
fashion

Mustard Yellow Dress

Yellow and green colours are going to be very trendy this coming season and I can’t think of better colours for warm and refreshing spring. While mustard yellow has been most often associated with fall, I’m sure it’s going…

The Ultimate At-Home Yoga Essentials
fitness

The Ultimate At-Home Yoga Essentials

Yoga can be practised anywhere and you can easily build your little yoga space in the privacy of your own home. All you need is a few yoga essentials, a little bit of space, guidance and of course motivation…

Amazon Spring Style For Under $20
fashion

Amazon Spring Style For Under $20

Spring is the time of fresh beginnings, getting rid of old and unwanted stuff and cleaning, and it’s a perfect moment to do just the same with our clothes. This season is going to be full of amazing colours…

Spring Summer 2019 Fashion Colour Trends
fashion

Spring/Summer 2019 Fashion Colour Trends

Spring is nearly here, and this year it’s going to great us with a full range of colours in fashion. There will be shades for amateurs of classic tones, but also lots of juicy and lively colours for those…