27/32 – Day 27 – FULL BODY

WORKOUT

Full body workout called Killer by Ewa Chodakowska. Extreme cardio with some core strengthening exercises, especially focused on legs and ABS.

This workout always squeezes a lot of sweat out of me. This time I did it with a break in between because I had to put my daughter to bed in the meantime so I though I’d have enough time to rest in the middle… Well, I had, but still at the end I thought I was going to die! I love this workout!!!

IMG_20170608_203839_1496962480967

That’s me afterwards. Very serious face, I was literally out of power at the end, couldn’t lift my butt up out of the mat!

MEALS & WATER

I’ll be repetitive here. Still holding on to my healthy plan, so nothing new here.

SLEEP

7h of sleep. Not that bad but I was really sleepy after work so I had to take a nap during the day.

INTERNET, PHONE & BOOK

Didn’t have time for book cause I went to bed too late. Need to work on that further!

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