My first 5K

Now, I never thought that would happen! Ever!!! Partly because I’m not really a runner, I run only very occasionally to introduce some variety into my training program or as a warm-up, and partly because let’s be honest – I’m not that ambitious. Sometimes I love the feeling of challenge though πŸ˜‰ And that’s what […]

Back to weights – ARMS & BACK

That break was way too long… Recently I was focusing more on cardio and pilates in order to drop excess fat which I managed to collect soΒ  deliberately during my holiday break. Who doesn’t? Well… too many push-ups and planks caused my right wrinkle some kind of small injury and my legs are sore after […]

Go Run

Why not? The weather is beautiful, you can find half an hour! Just get into your running clothes, turn off social media, put on your headphones and GO! Your inner self will thank you for it. And it did! After all it’s all about overcoming your own laziness and adding some variety to your daily […]