Fitness

Posts related to my fitness journey


MONDAY. NOTHING A GOOD RUN CAN’T FIX.

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I’m tempted to say that I hate running as I always did before, but this time I won’t. I think something has changed in me yesterday because for the first time I had smile on my face while running! I’m still not a good runner though. I have never reached 5km distance in my life. …

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SATURDAY LEGS & ABS WORKOUT

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Saturday. My inspiration is gone. My energy is gone. My will to move even slightly is gone too. I feel I could spend the whole day sitting on the sofa.I spent half day chilling with my daughter and doing THIS! (this is dangerously addictive, I’m warning you!) Actually since yesterday…

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LOG OFF. GO WORKOUT.

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This is definitely my motto for today. Do you also have days when you feel that the whole digital media world is trying to brainwash you? Do you also get disgusted by those unwanted posts being thrown in front of your eyes, all the horrible news, bad content, problems, disasters, illnesses, world injustice etc. etc….

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SATURDAY BACK WORKOUT

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It wasn’t planned at all. Easter is the time when we’re all busy with cleaning, cooking and baking… But we were nearly done with everything and my husband set up all the weights to do his training. And then I thought, ah why not?

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TUESDAY LEG DAY

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I seriously need to go back to the gym… I miss that feeling when I could hardly walk after a deadly workout. I also feel like I’m having breaks too often, but I can hardly find time for workout…

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SUNDAY HOME WORKOUT

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After two days of rest I did my training today. My legs are still sore after Friday so I’ve decided to do arms and back…

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TODAY’S HOME WORKOUT

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Summer holidays are getting closer and I have goals! So, yesterday was a rest day, after Tuesday Zumba class, and even though I felt very sleepy and rather short of energy, I wanted to do my workout anyway.

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